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Abalone Recipes

Abalone en Paillote
Abalone in Jade Sauce
Abalone in Lemon Sauce
Abalone in Lemon Shells
Abalone in Oyster Sauce
Abalone Chowder
Abalone Cioppino
Abalone Stew
Beachfront Abalone
Breaded Abalone Delight
Grilled Abalone
Island Style Abalone
Microwave Abalone
Poached Abalone w/ Lemon Grass & Ginger
Sautéed Abalone Cutlets
Sautéed Abalone Medallions
Sweet Abalone Hors d'oeuvres
Simple Classic Western Style Abalone-Steak Method
Grilled or BBQ Abalone
Recipe by Stacy Stephenson
Jeff Lanzaro Recipe
Paul's No Waste Abalone
Abalone Cordon Bleu


Here's an ab recipe I learned while commercial diving for sea urchins on the north coast of California, out of Fort Bragg and Bodega.

1. Pop abs out of shell.

2. Clean guts off, but don't trim off the black parts, nor the foot.

3. Boil abs in a big pot of water, with half a cup of Sake & soy sauce to taste, for 6-7 hours.

4. Slice very thin & serve with wasabe & tamari.

The benefits are that there's no pounding or trimming, the meat is deliciously flavored & tender, and there's NO waste. The only drawback is the seven hour wait.

I'd be curious to know what you think after you try it!

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